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Everything You Need To Know About Kegels

Kegel balls (or Ben Wa balls), are a type of tool you can use to strengthen your pelvic floor muscles. We’d even go beyond that, calling them a toy because their effects can include tons of jiggly orgasmic feelings. They’re fun, minimal effort exercises. Also if going to the gym sounds like a total pain to you, Kegel balls facilitate a kind of training that’ll certainly help you gain ground in the bedroom. If you have a pair and aren’t sure where to start, or if you’re unsure of what to buy, read on! We’ll walk you through how to choose the right pair and what to do after you get them home ;). Kegel My What? Your Kegel muscle...

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